Tips For Head Trauma Recovery You Should Know About!

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Head trauma recovery

Head injury is a serious condition that needs immediate emergency treatment. The cause of injury can be different but the results of head trauma can be same i-e serious brain damage. So to avoid life threatening situations, it is important to seek help for head injury.

Neurosurgeons are the doctors who can help you in this situation. You can find the best neurosurgeons in Lahore through Marham.pk. Head trauma can occur because of any reason. Here are some of the causes of head trauma;

  • Accidental injury
  • Accidental fall
  • Injury due to violence
  • Sports injuries
  • Combat injury and explosive blast injury

The severity of the head trauma can be detectable by the symptoms that appear immediately with the head injury. Such as;

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  • Headache
  • Nausea and vomiting
  • Difficulty in walking and balance
  • Difficulty in speech
  • Blurred vision
  • Confusion
  • Loss of consciousness
  • Seizures and convulsions
  • Loss of coordination
  • Sudden swelling and darkening around both eyes or behind the ears
  • Problems with senses like hearing or vision

It is important to see your doctor as soon as possible when you feel or observe any of the above symptoms after any trauma.

If you are recovering from severe head injury, you should follow these following tips to ensure the speedy recovery.

  • You should stay with someone for 24 hours after the injury so that you can reach the hospital in case of any emergency.
  • Avoid stress and stressful conditions as much as you can
  • Do not smoke, avoid alcohol and drugs
  • Take only those medicines that are prescribed by your health practitioner
  • Avoid playing sports and games especially contact or recreational sports, that may cause physical stress to your head
  • Do not go to school or work until you are fully recovered
  • Avoid driving car, bike or bicycle
  • Do not hide your pain or symptoms from your care taker or doctor
  • Get plenty of rest during the day time and sound sleep at night
  • Avoid using mobile phone, computer, laptop and other gaming screens to refrain from stressing your eyes
  • Try to avoid travelling by airplane during your recovery phase
  • Take healthy diet and keep yourself hydrated as much as you can
  • Before making any decision, consult with your family members and other relatives as your mental state is not properly functioning
  • Write down important things and numbers, so you can remember them at the time of need
  • Seek help from your care taker or use any support to walk if your balance is disturbed

It is important to consult your health specialist before joining your school or job. Because the amount of exertion you can bear should be discussed with your doctor.

How to Prevent Head Injury?

You can prevent falls in your homes especially for kids and elderly patients, by following preventive measures;

  • Installing handrails in washrooms and toilets
  • Putting non slippery mats on bathroom and kitchen floor
  • Handrails on both sides of staircase
  • Proper light system in staircase areo for regular eye checkup to avoid vision problems an

    Tips For Head Trauma Recovery You Should Know About!

    Head injury is a serious condition that needs immediate emergency treatment. The cause of injury can be different but the results of head trauma can be same i-e serious brain damage. So to avoid life threatening situations, it is important to seek help for head injury.

    Neurosurgeons are the doctors who can help you in this situation. You can find the best neurosurgeons in Lahore through Marham.pk. Head trauma can occur because of any reason. Here are some of the causes of head trauma;

    • Accidental injury
    • Accidental fall
    • Injury due to violence
    • Sports injuries
    • Combat injury and explosive blast injury

    The severity of the head trauma can be detectable by the symptoms that appear immediately with the head injury. Such as;

    • Headache
    • Nausea and vomiting
    • Difficulty in walking and balance
    • Difficulty in speech
    • Blurred vision
    • Confusion
    • Loss of consciousness
    • Seizures and convulsions
    • Loss of coordination
    • Sudden swelling and darkening around both eyes or behind the ears
    • Problems with senses like hearing or vision

    It is important to see your doctor as soon as possible when you feel or observe any of the above symptoms after any trauma.

    If you are recovering from severe head injury, you should follow these following tips to ensure the speedy recovery.

    • You should stay with someone for 24 hours after the injury so that you can reach the hospital in case of any emergency.
    • Avoid stress and stressful conditions as much as you can
    • Do not smoke, avoid alcohol and drugs
    • Take only those medicines that are prescribed by your health practitioner
    • Avoid playing sports and games especially contact or recreational sports, that may cause physical stress to your head
    • Do not go to school or work until you are fully recovered
    • Avoid driving car, bike or bicycle
    • Do not hide your pain or symptoms from your care taker or doctor
    • Get plenty of rest during the day time and sound sleep at night
    • Avoid using mobile phone, computer, laptop and other gaming screens to refrain from stressing your eyes
    • Try to avoid travelling by airplane during your recovery phase
    • Take healthy diet and keep yourself hydrated as much as you can
    • Before making any decision, consult with your family members and other relatives as your mental state is not properly functioning
    • Write down important things and numbers, so you can remember them at the time of need
    • Seek help from your care taker or use any support to walk if your balance is disturbed

    It is important to consult your health specialist before joining your school or job. Because the amount of exertion you can bear should be discussed with your doctor.

    How to Prevent Head Injury?

    You can prevent falls in your homes especially for kids and elderly patients, by following preventive measures;

    • Installing handrails in washrooms and toilets
    • Putting non slippery mats on bathroom and kitchen floor
    • Handrails on both sides of staircase
    • Proper light system in staircase are
    • Go for regular eye checkup to avoid vision problems and falls
    • Remove slippery rugs
    • Install window guards to prevent children’ fall
    • Don’t let children play alone especially in balcony area.

    Apart from these measures always be vigilant and alert, drive safely and if you are taking any sedating medicines, try to avoid driving.

    You can consult the best neurosurgeons in Lahore through Marham.pk for further information related to head injury recovery. As it is a very sensitive issue and needs proper treatment and consultation.

  • Remove slippery rugs
  • Install window guards to prevent children’ fall
  • Don’t let children play alone especially in balcony area.

Apart from these measures always be vigilant and alert, drive safely and if you are taking any sedating medicines, try to avoid driving.

You can consult the best neurosurgeons in Lahore through Marham.pk for further information related to head injury recovery. As it is a very sensitive issue and needs proper treatment and consultation.